Power of Mind^™

Through her years of training in the Feldenkrais Method^®, Pilates and physical fitness, Naomi has become especially skilled in working with athletes to develop their ability to stay focused and to train their attention on the interior aspects of their physical movements.

As a Sports Performance Specialist, she uses the mind’s connection with the body to improve performance, develop enhanced athletic potential, prevent injury and accelerate recovery from stress and injury.

Each individual utilizes only a small amount of their brain’s capacity. By including breathing techniques, interior focus techniques, imagery and other methods, Naomi’s clients come to a practical understanding and experience of how they unknowingly restrict and limit their potential.

Students become more aware of their habitual neuro-muscular patterns and rigidities while expanding options for new ways of moving. By combining physical actions with mind-awareness simultaneously, they ‘inform’ the body as well as the mind, thus opening new pathways to better performance. This enhances both one’s athletic achievements and one’s general quality of life.