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Summary
Fifteen years experience teaching exercise classes and the Feldenkrais Method® in the United States, Mexico and Switzerland. Worked with sports teams and groups of all sizes. Strong motivational skills and dynamic personality. |
Teaching Experience
- Pilates mat classes from 2004 to present.
- Teaching Feldenkrais Movement® classes from 1994 to present.
- Currently teaching Feldenkrais Awareness Through Movement® classes to groups and individuals.
- Introduced Swiss National Handball Team to stretch techniques and non-impact cardiovascular exercise.
- Trained studio owners and exercise instructors on the proper way to teach cardiovascular and stretch exercises.
- Feldenkrais Movement classes from 1994 to present
- Led stretch and cardiovascular exercise classes at local fitness center in USA and Mexico.
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Training
- Turning Point Studios Pilates Teacher Training
- Two Feldenkrais Method® Functional Integration Teacher Certificates
- The Feldenkrais Method® Movement Awareness Teacher
- The Marli Maethod of Non-Impact Aerobics Intensive Training with founder
- American Council on Exercise/Certified Group Fitness Instructor.
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2003 - 2004
1996 - 1999
1993
1986
1985 |
Employment History
Ultimate Fitness Pilates instructor, Mill Valley, California
Self-employed exercise specialist and Feldenkrais® teacher
YMCA, Torrance, California
YMCA, Santa Monica, California
Swiss National Handball Team/Magglingen, Switzerland
TV Zofingen Handball Club, Zofingen, Switzerland
Gimnasio Yal-Nadann, Oaxaca, Mexico |
2004 - 2005
1998 - present
1992 - 1993
2004
1992 - 1993
1986 - 1994
1985 - 1986 |
Education & Professional Affiliations
John F. Kennedy University, Pleasant Hill, California, Master of Arts, Sports Psychology ( In Progress)
University of California, Berkeley, Bachelor of Arts, Anthropology
Member, American College of Sports Medicine
Member, The Feldendrais Guild® of North America |
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