Links

Feldenkrais^®

The Feldenkrais Method^® Defined
The Free Dictionary provides a useful overview including history.

http://medical-dictionary.thefreedictionary.com/FeldenKrais+method

The Feldenkrais^® Fix
Experience Life Magazine shares powerful examples of how athletes and others with injuries can use these amazing techniques to provide “a gentle rehabilitation system that teaches the body to move as it should.”

http://www.experiencelifemag.com/issues/november-2009/fit-body/the-feldenkrais-fix.php

Pilates

Pilates Exercises for Ice Skaters
Ice skating requires meticulous postural alignment, exceptional dynamic balance skills, strength, flexibility, coordination and core strength. Many skaters use Pilates exercise to attain these fitness requirements. Livestrong.com shows how.

http://www.livestrong.com/article/102417-pilates-exercises-ice-skaters/

Olympic Figure Skating Gold Medalist Practice Prenatal Pilates
The Pilates Blog offers valuable insights on an Olympic skater used pilates to maintain her performance level and trim shape to quickly bounce back after giving birth.

http://pilatesblog.com/olympic-figure-skating-gold-medalist-practis-prenatal-pilates/