Meet Naomi Saunders

Naomi Saunders is passionate about improving lives by teaching mind skills, as well as improving physical movement. As a specialist in mind skills and movement coaching, she supports her athlete clients with ‘lifting the ceiling’ and moving the edges of their perceived performance limitations, thus improving the overall quality of daily life.


“I am impressed with Naomi’s abilities as a teacher and her articulate explanations of the Feldenkrais® method. Her teaching style was clear, informative and the workshop was given in an easy to comprehend format. After her workshops, I have become more aware of what is going on in my body. This awareness has allowed me to make better choices when I am engaged in working out or in participating in sports.”

Adona Foyle
Former NBA Player 1997 – 2007, Guest Sports Caster Ch 7 News, Author

“I was so excited to experience Naomi’s Awareness Through Movement(R) class. Her explanations were clear, understandable and she taught the classes with an irreverent sense of humor.”

Anita Hartshorn
World Champion Pairs Figure Skater, Choreographer, Entrepreneur

Movement Max Mix™

Movement Max Mix™ is a personalized program to teach athletes, coaches and teams to get the most out of their mind and body in sports and in life. Our Mix is a unique combination of Naomi Saunders’ Power of Mind™ mind skills training, Feldenkrais® practices, and/or the Pilates Method.

The Power of Mind ™

More and more top athletes, including tennis champions Serena Williams, Rafael Nadal, Roger Federer, and Olympic figure skaters Sasha Cohen, Michelle Kwan, have discussed the importance of mind sport skills in media interviews. When their game is off, they place their mind skills training as a first priority.

The Feldenkrais Edge ™

The Feldenkrais Method®, developed by Moshe Feldenkrais (fel-den-krais), has been used for more than 60 years by professional athletes, Olympic medalists, artists and performers to shake out of their performance limitations, and to improve their game.

Pilates Fusion

“Time is money” as professional athletes know all too well. Which is why it is notable that with millions of people doing Pilates, the list of sport athletes is extensive. Olympic champions: including Julie Mancuso (skiing), Misty May-Treanor (Olympic volleyball gold medalist), Sanay Richards (running), and Sasha Cohen (figure skating).

Scheduling Sessions with Naomi

  • Naomi is available for individual, group and team consultations.
  • Her sessions can be scheduled at your location as she travels extensively.
  • Please contact her directly to learn of upcoming sessions and locations.
  • She can be reached at or (415) 624-6442